Suffering in Silence

[Nmyhead]

Hello this is my first time and I suffer from horrible anxiety and depression along with ptsd along with everyday life problems, I'm having a hard time dealing with everything these days ...is there anyone out there understand my struggle

[Hidden]

I think mostly everyone understands your struggle here. I have definitely dealt with serious anxiety/depression. Many people write posts like these everyday. Welcome to the forum🙏

[Nmyhead in reply to Hidden]

Thats great to hear ! And Thank you i been having a rough time these days

[Donna1970]

Yeah feeling the same and unsure why . I've got myself some Bach rescue remedy which helps calm me down it's not very expensive. Bought CBD oil but it didn't seem to do much .Have you hobbies that you can do to take your mind off what's troubling you

[Nmyhead in reply to Donna1970]

I have not heard of Bach Rescue , even a little bit will do , and No i do not nothimg healthy ill drink listen to music and clean , Not healthy at all and yet my troubles are there , it feels like I can't get away from them never and I could only talk so much to those who don't get it before they are like ok im done with you , so I feel like I'm alone in my mind constantly and it is not a good place to be , but feels like at the same time its the only place to be

[Love4outdoors in reply to Nmyhead]

I can relate completely, and as you can see, many of us can. Hopefully you can find some peace and helpful suggestions on this forum 🙂

[Donna1970 in reply to Nmyhead]

Try the rescue remedy it's not very expensive,.I found Thomas Hall on you tube and have listened to a lot of his sessions he's a hypnotist. That may help you as well always worth trying

[ElephantKid]

I have anxiety and depression too. Finding it hard like you, but we are in this together. Stay strong xx

[Ramon123]

I am experiencing this too every minute of the day, and I want you to know that you're not alone. Please send me a PM if you need to talk. It really helps when we're all there for each other, I promise.

[bonkers65]

I also suffer from bad anxiety/depression

[Ilovepugs123]

I suffer from Anxiety and Depression, It does get hard at times but I am in therapy to help me cope with my anxiety and Depression and I highly Recommend that if you are not seeing a Therapist that you should, they can help you with your PTSD and Your Anxiety and Depression. I am sorry to hear your going through a hard time right now.