Hi & Hello - Living with anxiety & related issues

[Mandy_uk]

Hello Everyone.

Joined to look for insight and discussions into the symptoms & experiences of living with anxiety and related illnesses. It's good to talk to others experiencing similar things.

[Wiganladlovesapie]

Hi. I’m Andy🏴󠁧󠁢󠁥󠁮󠁧󠁿

A very warm welcome to you. And you are most welcome. The people here are truly amazing. Kind, considerate and welcoming.

Just remember the time differences for people. So don’t think people are not getting back to you. They’ll be in bed snoring up a storm.

Hope that you settle in fine and I’m here if you need an ear.

I’m from Lancashire by the way.

Take good care.

Andy

[Perriex]

I have anxiety and depression. Lately my depression is better, but my anxiety is worse.

I get a "lift" from connecting to people here.

Welcome.♡

[Mandy_uk]

Does anyone get a trembling feeling with their anxiety, especially after meal times? It's like a mixture of nervous for an interview type feeling mixed with trembling with cold?

[Perriex]

I don't get that after meals, but I do think I know what you mean. Especially the nervous-for-an-interview feeling and fear.

I'm not sure if I'm actually trembling or not -- I definitely have heart palpitations and it is extremely hard to calm down.

Lately walking outside is helping, but I often still have anxiety while I'm walking and after.

I'm also noticing how my anxiety can come on with no warning.

It's awful, isn't it?

[Kainan]

Hey welcome! You've joined a fabulous supportive group. I've had the same experience with the trembling. It's awful. Need to remind myself it's just anxiety and the nerves acting up more than necessary. Keep posting and sharing your story. Best to you