Self hurt

[Thealchemist99]

I am starting to hurt myself again... i’m losing my temper and i can’t manage my anger. I lose it and the next thing i see is scratches and red marks on my body. I can’t control myself anymore. I don’t know what to do...

[Mary-intussuception]

Are you still in Lebanon?

I found an organisation called CARE when I did a Google search for help in the Lebanon.

You could email them and tell them about your situation - ask if they can help you or tell you where to go for help.

Email: [e-mail]

If you were in the UK you could call

116 123

or text - SHOUT to 85258

Or

If in the USA you could call 211

Hope you find someone to help you, very soon.

[notsureabtlife]

That sucks. I deal with the same thing. Being alone is what drives my dark passenger. Now that we can leave our houses and get back out into the community, we can go places. I find that is helping. Talking to friends or perhaps visit one. Keep yourself occupied both physically and mentally. It's tough but you can do it!! I am sick of all the scars

Good luck