Hurting: I’m extremely stressed out. I... - Anxiety and Depre...

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Hurting

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I’m extremely stressed out. I’m panicking super bad and extremely paranoid. I can’t calm down. I feel like I’m gonna explode

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11 Replies
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Cat26538

I would never punch a dolphin

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Cat26538

Oh sorry it didn’t work

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Cat26538

These panic attacks are killing me right now. I seriously can’t breathe

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No I’m not ok. I’m scared and idk why

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Yep

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I take sertraline and Buspirone

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Cat26538

It’s not the sertraline. My psychiatrist increased my Buspirone 4 weeks ago and that’s when all this started happening

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Cat26538

Nope. I see him on the 30th. It’s gotten so bad that I pace my room and cry for hours at night.

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I’ll let him know on Tuesday when I go and see my therapist

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I know. Another major issue for me is zoning out especially when I’m driving

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Cat26538

Yep

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