Here’s to hoping for better - Anxiety and Depre...

Anxiety and Depression Support

89,852 members84,178 posts

Here’s to hoping for better

Rudolph26 profile image
1 Reply

I took this photo a few months back and it helps me remember that I do have some good moments in my life. Even if it was shortly lived, at least they happened. Kinda gives me a reason to keep pressing forward. I wonder sometimes, when is the last time I enjoyed the good moments? And what can I do to enjoy them more? Sometimes, I feel like everything around me is still, like the fog in the morning. Its in that stillness that I often times feel peace. Maybe that’s what I need, to learn to be still and just be

Written by
Rudolph26 profile image
Rudolph26
To view profiles and participate in discussions please or .
1 Reply

I definitely feel your post Rudolph! I can't always summon the will or motivation to get up on my bad days. When possible, I love getting up early. It feels like peace. I know my phone isn't going to ring that early. I feel like most people are still sleeping and so I have a head start on life today. I lay here and set goals for the day and focus on being productive. I guess I'm just gathering myself, my thoughts. As it gets later, I know the anxiety of the world is going to begin building up. My moods are going to start swinging and my day is going to be unpredictable. This time of day is my only safe place. I am so appreciative of the time and I try to also talk to God and let him know how much I savor the moment. I call this feeling "meditation". I'm not real sure what else to describe it as.

You may also like...

Hopeful for a better future

with depression for a very long time. I really just want to be and feel okay. I wish somebody...

Hope your better than me

I'm having a bad day. I feel like a failure and worthless and once my day goes south it becomes a...

Lost Hope for a Better Future

can’t remember the last time I was genuinely happy. I don’t think I ever will be again. I feel like...

Scared of how life has become. Hoping for better

had a panic attack that floored me. First and only time in my life I’d ever experienced it. My GP...

hoping for a better day

at bakery near my work, so at least that. And spending some quality time with Hans in yard this...