I have been reading a book written by Portia Nelson, " There's a hole in my sidewalk." It is short poems about inner self awareness. Amazing book, I recommend it highly ! I thought I would share a short poem from it. It inspired me tremendously, hope it does you too....
"I use to suffer a great deal , thinking I was the only one in the world so lonely and troubled. Then, I opened the door to myself, and discovered there were millions of people just like me... It's isn't so lonely anymore..... but it's miserable to be so ordinary...."
Hope you enjoyed this ... I'll put up more of my favorites in time...
I still can't stop thinking about what it had to say within
a few short sentences. I am going to put in on my desk next
to "Dancing in the Rain" (Gratitude Book).
Have a good Sunday and Thanks again. xx
Nice poem
Finding books like this are a great help in taking away all feelings of Anxiety and depression. I can spend many an hour reading my books, they divert my thoughts and move on to a better day or evening. Keep reading and enjoy
BOB
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I so enjoyed this book too. I love reading self help books only... This book touched me so much, I had to share... Really happy to hear you liked it too......
Going to order from the library.
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Good idea. It saves money. Those that prove highly special and helpful I end up buying.
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Thank you for sharing 
Books, books and books!
Anxiety/shortness of breath 
is there such thing as short term anxiety?
Sertraline short term
