Desperate

[Depressedathome]

I'm at a point with my mental health that I can't function unless I use drugs to get me going. I'm so depressed that I can't clean or do simple home chores. I won't shower for days or care how I look. I'm so lonely and have no one to talk to. I live with my boyfriend and he makes it worse because it's like he doesn't care what I'm going through or feeling or he might just be tired of it. I'm desperate to not feel this anymore and it doesn't go away.

[bobpollard]

I have friends going through similar situations, I think it's one of the worst things about the quarantines. I know of two things that have helped them, one is really considering what it is they want in life and what they can do about it right now, and the other is personal journaling. Not censoring yourself at all, just writing down all feelings and all needs and thinking things through as much as possible. I am rooting for you and I know that you are doing the best you can right now.