Do whT u wNt within resin. This used to be a free country before the social and pc conformity police dept
Do whT I wZnt but I make my own decisions and values
If u have lemons make lemonade
As they rtfully say
Stay away from abusive or toxic anyone
20 Replies
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Good advice. Having a second childhood and chocolate milk sound like a great idea . Im 67, I need to convince my achey bones to move more, lol.
• in reply to
Very slow. Very slow movement allows muscles and joints ie boundary lubrication
And vAsoliation etc for firstvtrn tobtwrnty minutes
Airways open etc
For all of us as I’m 63
I let everyone outpace me in work at first
But I stop working about nine pm
Trying not to be technical but
The first ten to twenty minutes is. Not fun
That’s where walking buddies are brilliant ideas. So busy talking. They ignore the discomfort and
Twenty minutes later
They Ready to see forward
Besides the fast paced people stop in two weeks due to shin splints
Us old timers Just keep on keeping on
Month after year
Just keep mivung however slow
• in reply to
Not bragging but I condition horses and humans for a living including this old bird
And taught exercise physiology at college level for ten years
Sure there are lots better
But us old timers and my teams
Blow by the hot shots
• in reply to
Of course Richard simons was a genuis in his methods and however differnt. Should get a civic award
All the technical talk doesn’t help get the shoes on and go for a walk for anyone
Lots of people are smart enough not to buy into the hype and are still moving while the fat and furious
Putter out
• in reply to
As a horse trainer my horses are not grazing on flat land
They have open pastures fresh air and walk up and down hills all day long
Nine months later they are fit used to the terrain and not sore no injuries and
Yell T u
Hey what took u so long let’s go
V
Omg I have to exercise
Us old doggies not as stupid as many suppose lol
• in reply to
If I gave u ten miiin dollars for yur grand kids
And asked yur to slowly
Get into shape
One minute per day
Then one minute added each day
Thk I’d be in shape by x mas?
• in reply to
Am sure I talking to the choir here tho
Silly old man
• in reply to
Ten miles with an eighty pound pack Int bad these days
That’s why I work and manage a farm
Just
Keep
Moving
Common knowledge of course
Ask any nurse
They log more miles than truckers
• in reply to
Im a retired nurse. We have horses too although mine has been on vacation since I had to get a new knee last fall. Im doing more walking since I got our puppy, which is good for both of us.
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aplogies meNt no disrespect
And too long a frustrated coach people Falling in love with abusive trainers and coaches
I’m
Too nice so they hate me
Again meant no disrespect
Have a very high opinion of nurses
I have big moth d just ignore me
Congrats on yur knees
Mine turned my life around in that area
How ironic took the virus to get nurses their due
• in reply to
Aplogies about horses
I never know
Many look down their noses at us one way of the other
My aplogies
• in reply to
No apologies needed. Sounds like we are both animal fans. I think I just need to get my courage up and get on my horse. He is a 12 yr old gelding who is as calm and gentle as they can be. He is patient with my slowness.
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Finally after forty years of people rescuing the most impossible horses for some kind of impossible challenges. One person who is suitably and wisely mounted
The last thing I want is a chLkegr
As lR as I’m concerned people u respect can ride any horse they want to as long as either the queen of englNd or the duke rides it first. Or it has. GeRt rTe of two or less. Lol
Wow some one with some sense. Thought I had all died out I’m shocked
• in reply to
Slowness in traing is a win win win win situation
As I well know
• in reply to
My horse Brumby was a rental horse, followed the horse in front of him only. He was 7 when I bought him. Got him home, all he would do was follow my husband on his horse. It took me a long time to get him to trust me and now we now can walk/ trot anywhere we want. Our field is in front of the house. Whenever Im out, he usually comes up for a head rub. He acts more like one of our dogs in many ways. He follows me around when he is loose. I love that. He is 12 now, sometimes I feel guilty for not riding him more but he hasnt complained to me about it, 🌝
• in reply to
Welcome to ship him to me
I know this old pro very humane instructor trainer that will develop him and not ruin him leg him up till ur trDy to roll. No presure of course. I pretty sure he’d donit fir nothing forcax nurse
I’d have to talk to him and the minions
Lol
• in reply to
Sounds like u did a great job and loved his humans and home
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Thanks. Ive had no formal training, just gut instinct. I kind of think fate brought Brumby and I together. He was and is safe and I needed a confidence building training experience. I dont canter, have a fear of flying off at the wrong time.
• in reply to
The more u say the more wisdom
U reveal. Formal traing is over rated as is show. Someone had the sense to hire a safe horse. Like nursing. Just because she doesn’t put in neck baskets doesn’t mean she is the steady Eddie everyone should have
Safety first as u well know. Fancy dancing
Over rated
• in reply to
Nurses and loved ones not replaceable as nurses well
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