I am suffering from worst social anxiety. I always remain calm and sad in gathering and sometimes feel fear. I have no friends to talk, no any relative to talk due to less active in talking and remain silent. Now a days i feel very nervous and sad and remain alone. I feel that there are lack in behaviour gestures in me that make peoples away from me. Day by day my life become worst please guide me.
Social anxiety: I am suffering from... - Anxiety and Depre...
Social anxiety
i suffer from debilitating social anxiety also, so i understand. i want to be around people, and love people but the anxiety creates this wall that prevents me from doing that. just know you’re not alone. ❤️ you’ll get through this. have you tried speaking to a doctor or therapist about this?
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You are not alone. Social anxiety is a terrible thing to have to live with. I start therapy soon, have you tried it? I’m actually looking forward to it.
I was friendless until my mid 20's and realised I had never learnt the vital skills of forming relationships. So with the help of counselling and watching closely how others interreacted I gradually started to learn. It took a while with mistakes too but I have always had friends since.