Insomnia

This is driving me crazy! I haven’t been able to sleep the last few nights. This cannot be normal 🙄😭😩

[Hidden]

Hi BrittBritt89, No this is normal! my sleep pattern has been so mucked up up till 4am before starting to feel tired then sleeping through till 12!, i had enough of it yesterday set the alarms for 7:30 6 of them and then lots of coffee this morning to get started! its the doing nothing 24\7 usually you use up all your energy and get tired out, but this is just BORING! life with COVID-19!

[Hidden in reply to Hidden]

Thanks for your reply. Glad to know I’m not alone or going crazy.

[Elliott_Woods]

I hear ya, it seems weird that our bodies don't want to turn off and just sleep. It's certainly feels like it's not normal, but it is. It happens.

Have you tried anything to help you sleep? Meditation, calming music, lavender oil, benrdryl, Melatonin, hot shower or bath before bed time, walk or yoga before you sleep, any kind of otc sleep aid? I hope you can find something that helps ✌️☺️ I struggle with insomnia too. It happens randomly and more so when I'm highly stressed. I try to do all the things (and more) that I said above.

Hope you are able to find peace soon with your sleeping situation. I wish you much luck!