Hope you’re all staying safe and taking a grip at all this chaos and pandemic situation. I have been away from this blog for a bit due to changes in latitude like I call it. I got married to a wonderful man on Valentines Day and I can’t be happier. And we were traveling to Puerto Rico and back due to our business. So it kept me busy and entertained and loving the fact that I could enjoy of my hometown country of Puerto Rico. Now, let me say that even good excitement causes panic attacks. Yes. I had many and my husband has been very supportive. He learned that even when we’re having blast, I still get panic attacks. Because it’s a physical imbalance, not a state of mind. Happiness is an emotion just like sadness and fear. So don’t be discouraged if it happens to you. I just take my Xanax and my camomile tea at night and snuggle. During this time of confinement it’s been hard to control the fear and uncertainty of what’s gonna happen, so if you’re feeling the same way, hold on to your faith and hope. Be safe! Hugs M
Hello All!!: Hope you’re all staying... - Anxiety and Depre...
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🎈🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀🎈
❤ x x x CONGRATULATIONS x x x ❤
🌹🌹🌹🌹On Your Marriage 🌹🌹🌹🌹
💐
Hi MEGL53, congratulations on your marriage
You're right in that the brain can't distinguish between
good excitement and bad. The physical response is much
the same. It sounds like you have a supportive and understanding
partner. That along with a Xanax, a cup of chamomile tea and a snuggle
will pull you through this chaotic time. Wishing you well. xx
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