Designer Happiness

[glasshalfful]

Morning everyone, I’m trying to settle my Anxiety as got woke up at 4.30 from one of my nightmares. Anyway, I’m managing to read a self help book and I’ve reached a chapter called, ‘Designer Happiness’. Apparently, there are are 8 happiness triggers that was studied and researched by a Professor Mee-hi, Chik-sent-mee-hi.

Surely that name in its self has to be a trigger???

Well it made me laugh out loud instead of screaming😂!