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How does one really know if they are an empath?

Chocochic20 profile image
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Hello all. I’ve seen lots of videos with the word empath floating around lots recently. I have always been very sensitive to people and things around me, to the point where it can truly feel like a burden sometimes.

Nevertheless, I’ve learned to embrace my sensitivity. I just want to stay open minded enough to know that some things that I’m sensitive to, don’t always reflect the realities of some things or people.

1-Again, how does one really know if they are an empath? 2-Also, is there any advice to avoid absorbing SO MUCH of the world around us...?

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