Therapy Today?

[bonkers65]

Had therapy today over the phone. I didn't like it. Felt very uncomfortable. Made me nervous. Didn't know what to say at times.

[lizbeth_v]

I am sorry. I am going to have to do therapy through phone as well and Ik it’ll be uncomfortable. Just know that no one is gonna judge you and it is something that is going to help you

[Hidden]

It’s annoying I know. Maybe you could suggest doing Zoom or Skype. I think on zoom-if you don’t buy a plan you get 40/45 min.

I think I’m these times the therapists need to sign up for these things as on phone just isn’t that helpful is it or as helpful

I did zoom with shrink and my audio wasn’t working so we used the phone and zoom. Lol. But at least we got both. That was helpful. I’m not sure why I had issues on my end