Echo heart scan

[Hypo20061]

Hi just wondering should o stop worrying now, I suffer with eptopic beats,flutters all sorts off horrible beats but had a echo scan and he said it’s perfect nothing wrong with my heart

[Hidden]

Hi.

That must be very reassuring. 😊 congratulations on the good result.

Stopping worrying for us isn’t so easy.

But I tend to think about the wasted time I’ve spent being anxious around things and having days pass in an anxiety ridden fog..when after days of worrying I realise things are ok...I never get that time back, and it could have been better spent 😩

I do hope you can rejoice in the results in what the medics are telling you and find some peace in what they are telling you ..

Best wishes 🌹 x

[Hypo20061 in reply to Hidden]

Yea I agree Olivia40 it’s not easy I worry all the time over nothing really, it doesn’t get me no where

Thank you for taking the time to reply

Hope all is ok 😇

[Hidden in reply to Hypo20061]

Hi

Yes we do worry it’s exhausting..

I try to remember one thing that is always true..and it helps

Things we worry about are never as bad as we imagine....never

😊🌻🌻🌻

[Hidden]

Hypo

You have had the tests and all is clear, so nothing to worry about. Move on and be happy.

Do you feel your problem is caused by Anxiety ?

What you could do is try Mindfulness, Relaxation Technique. Books purchased on Amazon for Seven Pounds.

BOB

[Hypo20061 in reply to Hidden]

Hi bob my problem is caused by anxiety defenitly, I even cancelled my family holiday last year because I just couldn’t cope I was really bad, I’ve booked it for this year we fly in 12 weeksI just want to enjoy my holiday and be able to go without worrying

I will look into buying a book on Amazon, the cardiologist says do yoga and exercise as I don’t do none off them

[Hidden in reply to Hypo20061]

Have you tried breathing techniques, that may help, you will find explanations on the web.

Sometimes heart burn after food may cause problems like chest pains, hop along to the Chemist they can give you something to help. Rennies may help to calm your tummy down. The cardio, follow His instructions although you can try sorting a grumbling tummy. Because of your Anxiety

BOB

[Moonira]

Used to get that all the time. Not dead! It's our friendly anxiety up to some of the tricks it plays on us.