Stress

[connie00456]

anyone off work due to stress, and have lost motivation and energy and unable to sleep

[Hidden]

hyper cortisol, twelve billion hours with adrenal burnout...........ergo impososible to sleep ergo ergo ergo........................normal for modern day and first responders...............usually seen as why am I exauasted syndrome or why am I so weak person syndrome

gee I don't know you have only done four hundred hours of work in the last two months forever....................whyo would you be exhausted .....................really don't know?

if you looked at a collegue in the same position you would say:

George/martha: here are two tickets ot the Bahamas and a spa.................get lost............see yo in a month.............lol

[Hidden]

shocker I know..........we take far better care of our athelet horses and NFL players than mortal people who just get worked ti they crash...........................then .......................they get a break...............................

[Sprinkle1]

Yes been there, called burn out, our brains and body's can only do so much. It makes life hard. A mentor of mine said in group one day "We are human beings, Not human doings"....

You sound depressed, talk to your Dr. a short course of an antidepressant may help you get your old self back and get some good health healing sleep...Let us know if we can be of help, we care. I send you peace, love and hugs....Sprinkle 1.....