Good sleep and bad sleep

[ukpete]

Hi all, just having a mild anxiety attack, I managed to get 2 really good nights sleep but tonight I’ve just woke up with my heart racing and thoughts running wild in my head, so I’m back on here again to share this with you all. Don’t know why this is happening to me!! Well I’ve got an appointment with my GP on Monday hope he can get to the bottom of this, good night

[Hidden]

Has anything traumatic happened to you. I have PTSD, and I have that happen to me.❤️

[ukpete in reply to Hidden]

Thanks for your reply, I can honestly say I haven’t had anything traumatic happen to me, I have been like this for a few years now on and off, can go months without any problems, I have a good life, job, family, no money problems it’s really making me ill, I’m at the doctors on Monday so hopefully he can come up with something

[Hidden in reply to ukpete]

Good luck, I hope he can help you❤️