Who knew support felt so good? - Anxiety and Depre...

Anxiety and Depression Support

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Who knew support felt so good?

65 Replies

Just knowing you all are in the world helps me feel less alone. Do you know what I mean?

65 Replies

Yes, being on here has helped me a lot

in reply to

I’m glad you have found it helpful too.

Being able to share my feelings of isolation and depression with others who understand has made things bearable. I am still in a dark place but venting/talking these feelings out makes a difference.

in reply to

My life is still the exact same but I feel more hopeful you know?

in reply to

Exactly

9Aurelius profile image
9Aurelius

Yes, I was thinking of writing something just like This earlier but did not follow through.

in reply to9Aurelius

Great minds think alike 🤗

Yea, me too!

in reply to

We’re multiplying like Gremlins 😜...do you remember that movie?

9Aurelius profile image
9Aurelius in reply to

Mogwai! What ever you don't don't get them wet!

in reply to9Aurelius

You remember!!! I’m a college professor and referenced that in class last week and all my students looked at me like I was crazy 😂

9Aurelius profile image
9Aurelius in reply to

Yes, lol I guess that was before there time. That was out back in the 80s I think.

in reply to9Aurelius

I told them it’s a classic and they need to educate themselves 😜

9Aurelius profile image
9Aurelius in reply to

I wonder if it's on Amazon that would be fun to watch again! Maybe lol

in reply to9Aurelius

Right?? I haven’t seen it in years but I remember it sooo clearly!!

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Yep! I'm surprised I can use a microwave today.

in reply to

That really did make me laugh out loud 😂😂

Sillysausage234 profile image
Sillysausage234 in reply to

😆

Fireking1 profile image
Fireking1

I can talk the hind legs off a gremlin...but talk about how I feel?.Its a new one on me!🤩

in reply toFireking1

Even recognizing my feelings was a total mystery to me too! I was so stuck in being fake and positive. Now communicating those feelings🤷🏻‍♀️...Not hiding my real fears and intense emotions on here is helping me learn

Fireking1 profile image
Fireking1 in reply to

That's totally what I need to do,learn to Express honestly.When I'm acting I can talk unhindered,face to face with truth I stammer like a female Hugh Grant!

in reply toFireking1

I know especially when I feel I’m letting someone down or boldly asking for what I want. My heart beats so fast

Fireking1 profile image
Fireking1 in reply to

I'm pretty direct at asking for things,I'm a bossy britches but real things that count like help....eek!🙄

in reply toFireking1

Yeah I’m really assertive too but I rarely show soft vulnerability and reveal I’m struggling. That why I love the anonymity of this place so much. I can just be me

Fireking1 profile image
Fireking1 in reply to

I'm hoping it will help me when I do get one to one counselling.Try to give me the confidence to open up to a stranger when I'm referred. But now I've found forum,I'll stick with it to just appreciate it's fine to be what we are.

in reply toFireking1

I tried 2 therapists before I found the right one. I used to lie in therapy to show how perfect I was. Makes no sense I know but finally I found EMDR and a truly skilled therapist. Changed my life

Fireking1 profile image
Fireking1 in reply to

That's encouraging to hear.I tried a therapist once,he upped and left to move to London just as I was starting to trust him...didn't help my abandonment issues!

in reply toFireking1

I like to say therapists are like shoes. Sometimes they don’t fit. You’ll find your fit and when you do, you’ll know

Fireking1 profile image
Fireking1 in reply to

Thanks,I'm hoping it works for me as I've struggled.

in reply toFireking1

I rethought my last post and I don’t want to discourage you or want to make my therapy experience similar to yours. If you want to know more you can PM me 😊

Fireking1 profile image
Fireking1 in reply to

No,that's fine lovely.Im thinking of finding one as I need to do this,I'm sick and tired of being sick and tired as the old aa adage goes.The dr has discouraged me a little,that's all.

in reply toFireking1

Phew that’s a relief. I would never want to discourage anyone from therapy. Glad you’re working on it 😊

Shihtzu7 profile image
Shihtzu7

Just knowing there are this group that I can talk to give me great comfort as that’s all I have. I completely understand. Hope it gives you that same comfort

Shihtzu7 profile image
Shihtzu7

Yes...it gives me comfort to know I’m not alone and to know how much others her understand

in reply toShihtzu7

I am learning that just listening is enough. I appreciate advice but just sharing helps the most

Shihtzu7 profile image
Shihtzu7 in reply to

Yes...just sharing helps as I have no one but my husband and therapist. It helps to share

in reply toShihtzu7

It takes courage to share 💛

Ty

in reply to

I love looking at the pic of your dog whenever I see your reply😊

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Thank you, that’s Maggie. Her and I are super connected. She’s obsessed with me. Or vice versa. My friend says “ she’s not your baby”... well I gave her the finger and said “ SHE IS MY BABY”jokingly, but I kinda meant it. Maggie licks my face if I cry, lays with me even if I am having bad thoughts like she just knows. Follows me all over the house. Watches me when I’m outside with her to make sure I’m staying out. My little angel dog.

in reply to

So magical. I had my 2 furry angels Scooby and Daphne. Had them 15 years. I always think they were sent to me to help me through my darkest loneliness. They passed a couple of years ago, I believe they hung on to be with me until they knew I could be ok. I miss them everyday. I think that’s why I love seeing the little face of yours. Makes me smile. She is your baby!! 💛

MrZee profile image
MrZee

Yes. Ditto, my friend. ❤️

in reply toMrZee

I like recognizing your names 😊

MrZee profile image
MrZee in reply to

nc007,

Thank you for that. Yes, I’m reaping the benefits of recognizing the names here and how we give and receive good empathetic support.

-MZ❤️

Glad you’re here 😊

pink83737 profile image
pink83737

❤️❤️❤️❤️

I agree. I've been here for years and no on else understands me like you guys. Love you.

in reply to

💛

Thank you also to you. I felt better about myself. :)

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This is the best I’ve felt in a long time. Like I can let down my guard and just be myself 😊

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Yes, you can. I know you are stronger now that you have found a very good support system. :)

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I do smile to myself during the day because I know you all are out there and just a post away 😊

CNDmoonchild profile image
CNDmoonchild

Likewise !

in reply toCNDmoonchild

My weeks can be up and down emotionally. This week I’m absolutely more up than down 😊

CNDmoonchild profile image
CNDmoonchild

I know what you mean. I miss the days where I was the complete opposite. Where not a thing could bring me down. Sometimes I feel I just wore myself out for others and left nothing for me. But I stay motivated because if at one time I was like that....then I can be that again. Just fighting the darkness to find the light. And I know it is there.

in reply toCNDmoonchild

It can feel so hard to remember that some days but then others, I can feel that joy. I think now when I feel that deep sense of worry or sadness, coming here and reading posts reminds me I’m not alone in my emotions of living with depression and anxiety. That reminder has boosted me💛

Mrspjsmom profile image
Mrspjsmom

Definitely! I feel the same way. This is a safe place for me. HUGS and BLESSINGS to all.

in reply toMrspjsmom

I love reading your posts. You’re always so positive 😊

Mrspjsmom profile image
Mrspjsmom in reply to

Thank you. I try my best to be kind and encouraging. Working on treating myself that way.😊

jadenbeau profile image
jadenbeau

Bless you, glad your feeling like your not on your own. Sending hugs xxx there's always some one to chat to on here x

And I think it gives a lot back knowing that something you might say or just a quick comment can mean the world to someone and can help them no matter how big or small xx

I love it on here x

Always nice comments no negative comments always support, I can't even remember how I found it I think I only joined a week ago not sure lol (memory is shocking on benzos)

But best site I've found so far x

in reply tojadenbeau

I completely agree!! People have been so encouraging and open. It feels good to be myself with people who understand living and managing depression and anxiety.

jadenbeau profile image
jadenbeau in reply to

Yeah it's hard it people aroi d you don't get it

I think you have to experience it to truly understand how bloody bizarre it

My dad doesn't get it he's never suffered with mh

He doesn't know how lucky he is. I just want the most some thing and that is to wake up her some breakfast have a shower go to work. Chat to a few people chill at breakfast.

The most normal thing to someone who doesn't have anxiety or depression

The thought of getting up overwhelming, shower OMG, can't eat panicking about something stupid

Crazy ass brain

in reply tojadenbeau

Not stupid at all!💛...it’s moment by moment and choice by choice for me to keep doing even simple things. Some days are better than others

I like your positive attitude. We need more of that.

in reply to

Thank you I try. It’s been easy on here with such supportive people with such useful posts🤗💛

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