I am sick of feeling overwhelmed with deep emotions of hopelessness no matter what skills I use
Hopeless : I am sick of feeling... - Anxiety and Depre...
Hopeless
![Oceanfront profile image](https://images.hu-production.be/avatars/d590fee1917e48c68ac5f202bb2fadc4_small@2x_100x100.jpg)
![Oceanfront profile image](https://images.hu-production.be/avatars/d590fee1917e48c68ac5f202bb2fadc4_small@2x_100x100.jpg)
I'm sorry you're feeling poorly. I understand.
Once the professionals took over (therapist and psychiatrist) I began to get a bit better. The counseling and meds are working to help me with not feeling so overwhelmed. I'm still only 7 months post breakdown, so I'm not where I want to be yet. But this is ten times better than the alternative. I still get bouts of depression and anxiety, but like I said, nothing like the black hole.
I hope you are able to find some relief soon.
I understand . 1 think of the positives everyday this may even just be getting up.
Things will get easer with time with time and help and medication.
Please seek medical help . Thats one road to recovery . I wish you all the best hope you can soon find some joy in your life .
Keep fighting! You can do this thing called life!
Don't give up yet. There is still a lot of positive vibes waiting for you in the future. Kindly seek medical advice. But hey, it is well!