Hey, I hope you're all doing well
Lately I've been having panic attacks, as always, but I'm really proud of myself. I'm slowly but surely managing to pull myself out of it faster. I'm slowly finding it easier and easier to be like "hey everything is going to be okay, you got this" even in the middle of panicking, and that's something to be proud of. I'm proud of myself for getting this far. I'm proud of myself for always keeping on going. I'm proud of all the progress I've made so far, and the progress I'm going to keep making. Even though I keep feeling bad, being able to stay positive like this means I'm doing so good and I just want to remind myself of that.
I hope that all of you are having a wonderful life because you all deserve it, truly. Thank you for being such a warm and caring community of people. I love all of you. You've made a big difference to my life knowing you're all here helping each other (and me)
I will be forever grateful ❤️