Ever have a day where you feel like you’re in a brain fog and physically you feel like crap too? Today was one of those days for me. Ugh. Resting now but I just felt awful all day and I’m Trying to figure out why. It’s my time of the month so that’s part of the reason but not entirely and I hope I feel better tomorrow. I feel like thousands of calories today too
Feeling awful today: Ever have a day... - Anxiety and Depre...
Feeling awful today
Everyone gets negative days, you have explained one problem that seems to be common, all I can suggest, in the UK it is a real sunny day, although the wind is at Gale Force, that may cause some people feel negative with a headache. A dull, cold day can also make us feel very low. We just need to move on, Here our dog Pax is sitting behind the settee He hates the wind, He will not want to go out in it, with Him I feel it is the noise.
So even dogs can feel low sometimes.
BOB
Hello, it could be your period, it used to play havoc with me, I dreaded it each month. Be kind to yourself, do not judge yourself, baby yourself, have some nice hot tea, or chocolate, rest, keep warm, read a good book, or watch a good DVD. This will pass. Listen to your body, it knows what it needs. I wish you well, and I bet by the time you read this you are already improved. Sending Love & Big Hugs....Sprinkle 1...