Feeling awful earlier: Trigger... - Anxiety and Depre...

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Feeling awful earlier

Nothingnoted profile image
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Trigger warning I called The Suicide Hotline today cuz I was feeling really distraught now I feel better though I was crying for like an hour just talking to the person it's like I was thinking yeah I can't I don't know I don't know how I can make it three days it's too hard

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Nothingnoted
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9 Replies

I’m glad you called it and I hope it helped you. I’ve called suicide hotlines in the past too. Sometimes the person on the other end is wonderful and other times they haven’t been so great. They get a lot of people who are volunteers to answer the phones and I think sometimes they aren’t trained that well. I hope you feel better. Suicide is never the answer to anything.

Krn210 profile image
Krn210

*hugs* today has been hard on me too. I wish I had some incredible advice. I will say that there will be days like today, and then days that are very opposite from today. I’m learning through all of this that feelings and sensations are very temporary. Be kind to yourself. Know that you are loved and important. ❤️ Hoping that tomorrow is kinder to the both of us.

Sorry to pester you with my responses, especially since my last response to one of your other posts was so long, but I couldn't read this and move on. During my disastrous divorce I was at a point where it just didn't make sense for me to continue to take up space in the world. I truly believed it was time for me to "make room for someone else". I know this sounds nuts but there's a song "Waiting" by a little known group called "Indigenous" that kept playing in my head every single day for about a month. Couldn't get this song out of my head. Naturally, in my state of mind at that time, I took it as a sign that I didn't know what I was waiting for so I should just end it. On a whim I decided to call a hotline and it was one of the best "cries" I've ever had. I'm glad you called them. I'll say this, I'll definitely call again just to have a voice on the other end of the phone...... HUGE hugs to you!!

Nothingnoted profile image
Nothingnoted in reply to

Obsolete, thank you. I am so glad you are here. You know the hotline is really good it's very helpful and it's gotten me through a lot of hard times. I've actually called them probably once a month and sometimes twice a month very helpful. I just wanted to wish you very much happiness you deserve it. I was really nice hearing from you

Warm hug
Nothingnoted profile image
Nothingnoted

Hi Dolls I told her I think of it on a daily basis. Catholic religion I can't do anything. It was really bad today exhausting sometimes. My therapist was right though it goes away eventually during the day but it comes back the next day I know it's really nice to have that number to call especially when you can't see your therapist. I call it almost on monthly basis it does help out a lot. Thank you I wish you the very best, Hugs☺💜💜💜💜

CL3V3R-G1RL profile image
CL3V3R-G1RL

I'm glad you are doing better. I'm glad you reach out for help while feeling that way. I'm proud of you. Hugs to you 🤗❤️

Nothingnoted profile image
Nothingnoted in reply to CL3V3R-G1RL

Thank you. i wish you the very best💜

primrose81 profile image
primrose81

Well done Geinki for making those calls, they are great first steps. Sorry that you are feeling so rotten and sending lots of virtual hugs xx

Nothingnoted profile image
Nothingnoted in reply to primrose81

Thank you, Primrose.Hugs to you, too💜💜

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