Feeling Way Better!: I’ve been feeling... - Anxiety and Depre...

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Feeling Way Better!

BossMom2019 profile image
12 Replies

I’ve been feeling better and having more days of feeling normalcy, now I just have moments when I feel like I’m just going to black out

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BossMom2019 profile image
BossMom2019
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12 Replies
LiveandLetLive42 profile image
LiveandLetLive42

What do you mean black out?

BossMom2019 profile image
BossMom2019 in reply to LiveandLetLive42

Like pass out, just drop

LiveandLetLive42 profile image
LiveandLetLive42 in reply to BossMom2019

That’s not good! You should see your doctor ASAP

NeuronerdDoaty profile image
NeuronerdDoaty in reply to LiveandLetLive42

I agree. Call your doc. ASAP.

o2G2o profile image
o2G2o

With all due respect to those who posted replies (I'm sure they are just looking out for you) feeling you're "about to pass out" is literally the most commonly described symptom of people with virtually any kind of anxiety.

I've never once lost consciousness, though on at least 500 occasions I'd have bet money that I was about to...

If you've had a recent check-up including blood work and blood pressure and are not prone to seizures then in all likelihood you're just experiencing anxiety type lightheadedness. I always recommend people get a full medical exam before beginning to tackle anxiety as a) it is just a good idea to get checked out medically anyway and b) it gives you a foundation to work from where you can tell yourself "I'm ok, I'll be fine" and you actually know it to be true.

BossMom2019 profile image
BossMom2019 in reply to o2G2o

Same here... I get it so many times but nothing ever happens... like you know the feeling cause you had before but in your mind it’s like any second now... I’ve had blood work and I’m not prone to seizures, I figured it might be cause depression makes me tired but anxiety keeps me up

o2G2o profile image
o2G2o in reply to BossMom2019

For me it was tension. I didn't know it, but I was so tense in my neck and shoulders that it was screwing with my nerves that pass through the neck, as well as the upper vertebrae which control balance.

BossMom2019 profile image
BossMom2019 in reply to o2G2o

I never thought about that... hmmm

Lynl profile image
Lynl in reply to o2G2o

I agree, it won’t hurt to check it out but remember ,,, you did not pass out. Good sign ❤️

Want2BHappy3 profile image
Want2BHappy3

I’m happy for you, anxiety is a hard thing to deal with? I’m in a Dark place right now where I don’t Care. I will be mostly Alone. I usually spend Christmas Eve with my siblings, this year to my surprise their going another way. I just spend Christmas morning with my kids, I use to spend the rest of the day with a now former best friend of over 40yrs , she cross the line and I called her out about it, she didn’t like it. Well anyway hope you keep feeling good 🌲

Boober180 profile image
Boober180

I agree get checked out. I also agree with the fact that tension causes a lot of mental and physical distress. I personally notice that when I feel like that I have a bad habit of holding my breath while tense 😬 that causes lack of oxygen which makes you feel light headed or faint.

Windyred profile image
Windyred

So glad you are feeling better! Every day you feel normal is a blessing!

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