Issues with waking up bloated, short ... - Anxiety and Depre...

Anxiety and Depression Support

93,055 members86,898 posts

Issues with waking up bloated, short of breath and panic attack

5 Replies

I have recently been having trouble sleeping. I wake feeling bloated and short of breath and it turns into panic attack and takes hours to go away. I have GAD during the day but this happens while I'm asleep. Any ideas what's wrong?

5 Replies
Ardraven profile image
Ardraven

Do you take any medication for the anxiety, or for anything else come to that? The panic at night could be a new symptom of the GAD or a natural reaction to waking up short of breath and conversely it's common to feel short of breath when anxious. But I have no idea how feeling bloated would fit in unless it's a side effect of medication, hence my question.

I do think that if you believe these symptoms at all likely to have a physical cause then you should definitely get your doctor to check them out. Even though going to the doctor and discovering it wasn't really necessary can cost money and feel embarrassing, any problem with breathing is not to be trifled with and breathing conditions exists that are irreversible but can be stopped from worsening before they get bad enough to impact your day to day life too much. Take the word for it of someone who would have nearly double the lung function today if he'd gone to the doctors when he first noticed shortness of breath instead of waiting til it caused real problems. Hope you get to the bottom of it soon.

deborah27 profile image
deborah27

Hi, do you have support or are you coping on your own?

in reply todeborah27

I actually have a great support system in my parents, siblings and one close friend.

amyrrt profile image
amyrrt

Have you had a sleep study to rule out apnea? Could still be GAD as well, do yo every wake up choking and gasping?

in reply toamyrrt

I have mild sleep apnea. But I have used a cpap machine for almost 3 years with no problems until this started a month ago.

Not what you're looking for?

You may also like...

Waking up in a panic attack

Hi everyone. I have had a problem with anxiety for a number of years but kept it at bay. Never...
Dolppl profile image

Waking up panic

I wake up and i don't know where i am. I just always panic right when i wake up. My existence hits...

Waking up with panic attacks.

I have been waking up with panic attacks every morning. I take .5mg of Klonopin twice a day. I'm...
1Bad1 profile image

Waking up in the middle of a panic attack

have been feeling fairly calm the last 3 days,not sure why but was happy for some relief from...
76Cat profile image

waking up in a panic

Does anybody else wake up from sleep just overwhelmed with anxiety and negative thoughts? I wake up...
Notsosadanymore profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.