Anxiety physical symptoms re-emerging.

[Meyer_Gdmnx]

Feeling sick is the main issue as well as just feeling off and generally unwell I just don’t know how to solve this Amy suggestion?

[abc30]

Indeed anxiety can cause a lot of symptoms, for me as example is related to lung. I cannot breathe like the lung is blocked. I did a lot of examinations and analysis for lung, nothing was found and in the final I took antidepressants and my symptoms almost disappears. Could be also your case or could be something physical. You should continue to do a lot of investigations before you can say that is anxiety.

[Nikiskian]

Drinking enough water?!.

[mbrownin]

I can relate to feeling sick and off...I have a lot of other physical symptoms as well, the major of which is stomach upset. I get dizziness and derealisation, tremors, chills, brain fog, panic attacks, depression and at one time I had really bad Insomnia. Various Gastroenterologists diagnosed Irritable Bowel Syndrome causing serious Dyspepsia. When I get this problem it is always triggered by Gastritis. But I feel like I have had anxiety my whole life, because as I look back now I have had various phobias and always had a nervous stomach. I also did a lot of tests some years ago when I ended up in the hospital and everything was good, I also did a CT scan and ECG which were also good.

I think you should do the testing to make sure it's nothing physical and then try some meds. I don't take anti-depressants because when I tried it worsened the anxiety and I am afraid of the potential side effect of stomach upset, so I only take Benzodiazepines (anti-anxiety meds.) when I can't cope with the symptoms, on an as needed basis, because I don't want to get addicted, as is a very real possibility with these meds. To me you have to retrace your steps and see if anything in particular triggers your symptoms and aim to avoid the triggers.

This condition requires management.