Its my birthday but I'm sad - Anxiety and Depre...

Anxiety and Depression Support

92,983 members86,850 posts

Its my birthday but I'm sad

Lunazay profile image
17 Replies

I am supposed to be Happy on my birthday but why am I SAD.

Written by
Lunazay profile image
Lunazay
To view profiles and participate in discussions please or .
17 Replies
PomiMomi profile image
PomiMomi

HAPPY BIRTHDAY! It's your birthday you can cry if you want, just don't let it consume you. Sometimes when I'm alone I cry, I feel alil of better, hey just control what you can : )

san_ray70 profile image
san_ray70 in reply toPomiMomi

Buy yourself a present even if it is online, play music think happy thoughts, maybe remember good things from your past. Happy Birthday do your own thing, but remember you only have to call family or friends.

san_ray70 profile image
san_ray70 in reply tosan_ray70

Sorryn my message was for Lunazay

Happy Birthday to u Lunazay

hoping your sadness lifts as the day goes on

Daisymom profile image
Daisymom

Sending you a virtual balloon and flowers… Happy birthday!

Happy birthday. It could be a case of the birthday blues. Just think, this time tomorrow it will be over. I hope you can do something nice for yourself today.

NWGal profile image
NWGal

Depression colors everything, diminishing even days when we should be joyous. Happy birthday friend.

Icanbeathis2016 profile image
Icanbeathis2016

Happy birthday to you. 🎉❤

Wish you the best

Booklover0219 profile image
Booklover0219

Happy Birthday! 🎁 I’m sorry you feel sad but hopefully you’ll feel better tomorrow.

alphaind profile image
alphaind

Many Happy Returns of the Day Lunazay...Wishing you joyous days ahead...

Want2BHappy3 profile image
Want2BHappy3

Well Happy birthday 🎂. Some people don't like their birthdays? Mines wasn't celebrated at all, because my mom only wanted boys. So when it was my birthday she would remind me that I wasn't suppose to be born, no Cake or Party. I would tell people it was my birthday, she would tell them "she wasn't suppose to be Born". She did everything she could to make my life difficult. I hope you feel better?

Lunazay profile image
Lunazay in reply toWant2BHappy3

Thank you. I wish the best for you

hypercat54 profile image
hypercat54

Happy birthday. How old are you now then? x

Lunazay profile image
Lunazay in reply tohypercat54

Thanks. I'm 16 now

hypercat54 profile image
hypercat54 in reply toLunazay

Happy 16th birthday x

Ollyvie profile image
Ollyvie

Happy belated birthday dear. I pray this year brings you blessings, peace and joy. Whatever you hope for that is my prayer to you. I can understand how you are feeling but I want you to think about this too. You may not have what you desire or probably what you envisioned your life may not be how it looks like now. But at least you have an opportunity for one year to be added to your life. You are alive and breathing. You got a bed to sleep on and something to eat. Just count your little blessings in your life even though life can be challenging. Pray next year and the years ahead will be more exciting. Best wishes dear.

Fawnink profile image
Fawnink

This happens to me yearly. I am anxious about attention and deflect it then feel let down when no fuss is made but would be equally upset if a lot of attention was paid to me. Let your closest people know and do what you feel would make you happy on your day x

Not what you're looking for?

You may also like...

Its my Birthday

today is my birthday.So that this post is not all about me tell me about your favorite birthday...

Its my birthday🎉

🙈🙈🙈🙈🙈🙈
Yanshiva profile image

Sad birthday

Hi guys 2 days ago was my birthday My husband completely ruined it by drinking and comin home...

I'm just sad

I just went through a break up, and for some reason this one is really bad. I can't eat, every time...

I'm sad

I sometimes feel sad for no reason at all and when there's a reason, I feel like it's small and...
ienaa profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.