Am I crazy

[Ceaser_Leone]

So I had an anxiety attack earlier today at work but i managed to get by, i drunk my water and a wholesome meal, i had another attack this evening but now I feel good, and because i feel good im freaked out a lil because im used to feeling some sense of pain or discomfort. i dont wanna think myself into an attack. am i crazy???

[Hidden]

I would imagine you are just used to feeling so anxious that the feeling you have of being calm feels alien to you. You managed to do all the right steps to recovering from a panic attack. That takes so much courage. I think you should be very proud of yourself.

[Ceaser_Leone in reply to Hidden]

Thank you so much! I still fight to overcome this every day