The link above is from YouTube, it’s the audiobook version from Claire Weekes books which you can buy online too by googling her. I’m sure some of you have heard of her. I don’t want to make a long paragraph about it so I will say just google her name to learn all about who she is and her books. There are even succes stories about people who have read her book. She breaks it down and plain and simple about panic attacks, symptoms and sensations for people dealing with panic disorder or panic attacks in general before it develops into the disorder.
Claire Weekes Audiobook: youtu.be/mZJI... - Anxiety and Depre...
Claire Weekes Audiobook
I can't thank you enough NikeYrk for this post. I feel the Audiobooks make more
of an impact then trying to read her books when under the stress of anxiety. Hearing
Dr. Weekes' emphatic words of assurance really give us something to think about. It
all makes so much sense. How could something so simple have taken most of us years
of struggling and fear? Her theory was the foundation for my getting better but it didn't
happen overnight. Hearing her words over and over and then accepting them and putting
them into practice is the way to heal.
I hope others will take the time to listen to this great woman. She could change your
life. Thank you again NikeYrk. It is so much appreciated. xx
I’m glad I found the audiobooks because I’m not a tight budget and can’t buy the books right now so I just happened to search in YouTube! She really reiterated what I’ve been relearning and doing.
Actually Nike, it is better on audio. I've got her book in the bookcase
collecting dust because I can't get myself to sit down and read. In actually
hearing her voice and her suggestions, it seems to make more of an impact
on my mind. xx