Afraid to sleep smh

[Ceaser_Leone]

So overall my stomach health is improving, I dont hurt as much when I eat, the pain comes now if i wait to long in between meals and the pain is really bloating or gas pressure. But now I have trouble sleeping for the fear of thinking that i will wake up to vomit and i dont even feel nauseous I just have a funny taste in my mouth sometimes and my stomach may feel tight at times, and i think it may be muscle tension but im not sure. my job that i started requires me to be to work at 8am so i go to work sleepy all because of this, what can i do to train my mind and body to sleep so that my body can repair itself?

[quitter333]

How many times have you woken up vomiting?

So, use statistics before you use overthinking.

Also human body is quite magnificent at slowing down metabolism and not cause diarrhea, vomiting or other problems when sleeping. It is literally the mechanism we have in our bodies to prevent us from hurting ourselves unconsciously.