i need to be sleep for my new job but... - Anxiety and Depre...

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i need to be sleep for my new job but feeling nauseous

Ceaser_Leone profile image
8 Replies

I have a new job to start in the morning and Im feeling nauseous, I ate some applesauce but prior to that earlier i ate a bag of chips and a salad. Im still working on trying to build my appetite back up without the fear of being sick of overeating. Am i that bad off, am i that nervous? I thought this positive thing in my life happening right now would help me get over some of the negative things that trigger my anxiety

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Ceaser_Leone profile image
Ceaser_Leone
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8 Replies
Dolphin14 profile image
Dolphin14

It sounds like anxiety. New job " jitters" very common, especially if we are anxiety driven.

Congrats on the new job!

Give yourself time to adjust.

Ceaser_Leone profile image
Ceaser_Leone in reply to Dolphin14

Thank you so much, Im trying to calm down its so tough tho

Dolphin14 profile image
Dolphin14 in reply to Ceaser_Leone

I understand. It's very anxiety producing to start something new.

Just breathe, deep breaths and tell yourself you can do this. Hopefully once you get there you will calm down a bit as your focus will be on learning your new job.

Let me know how it goes.

You can do this!

Ceaser_Leone profile image
Ceaser_Leone in reply to Dolphin14

I sure will thank you so much

dbeck128 profile image
dbeck128

It's a big adjustment for anyone! Just take it slow. Everyone's nervous the first day.

Ceaser_Leone profile image
Ceaser_Leone in reply to dbeck128

thank you so much, im sitting down trying to take deep breaths hopefully i will go to sleep

dbeck128 profile image
dbeck128 in reply to Ceaser_Leone

I can never sleep the night before a new job lol

Ceaser_Leone profile image
Ceaser_Leone in reply to dbeck128

it is nerve wrecking

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