Pain

[Hurtings]

I’m in pain hurting so much... I’m scared. I’m scared to be alone because I live in my head... all I feel is pain... I don’t want to feel anymore. Is that normal? I don’t want to feel I’m tired and drained from all the pain I’ve been living in. Does it ever get better? I’m on medication but I feel like it’s doing nothing.... I still feel the pain and stress.

[Snarky]

I read your post and can relate. I think “normal” is different for everyone. In my experience the intensity of the pain is cyclical...it ebbs and flows. It’s hard to remember that sometimes when I’m in a dark place. If you’d like to talk more about your experience I’m here to listen.

[Sabio77]

hi hurtings, thank you for sharing. Sorry that you are going thru a tuff time. What is normal is different for everyone. the emotions we feel real. however, they can be controlled on the severity. may I suggest that you consult with your doctor on what coping skills are best for you. going to therapy and being on meds is only half of it. the reality of it all is learning how to cope/handle/deal with the emotions and the symptoms it brings. I am an overcomer and know there are ways to naturally help you, non-herbal methods. try drinking more water, deep breathing exercises for starters. there are many more but check with your dr. sending hugs of encouragement, strength and peace.