Today I am having an ok day. I woke up feeling less anxious and I got as much sleep as I ever get, but I want to do something for me today. What is your favorite thing to do for you once you come out of your low place?
Self Care: Today I am having an ok day... - Anxiety and Depre...
Self Care


Ride my bike.
Buy a nice outfit, shoes, or something for the house. Sometimes just staying home and doing a face mask while reading a new book. Taking myself to a movie.
Go on a walk, swim at the pool, just be in the sun and the fresh air
Give myself a big hugs for doing so..then get myself a treat...What will you do for yourself? That's what I'd love to hear!
May you have a beautiful day..
Dump trucks of groovy love, peace, light, joy and hugs!

I think I might get out of the house for some fresh air. Maybe I'll buy some fresh cut flowers or treat myself to coffee or a dessert. Maybe I'll buy all three. I'm not sure, but I love hearing what everyone else does.
Sounds like a plan to me! I'd go for all 3..why not, ha!?
Make it shine today and have a beautiful one while doing...
Dump trucks of groovy love, peace, light, joy and hugs!
Oh I see you just joined ...welcome to the site..if I can be of help, just let me know...
Yepper doodles more dump trucks filled with love, peace, light, joy and hugs for you!

Thank you!
My pleasure....
May your night be beautiful..
Dump trucks of groovy love, peace ,light, joy and hugs!
Getting my nails done if i have the money. Im glad you are doing good today. 💜💜