Self Care: Today I am having an ok day... - Anxiety and Depre...

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Self Care

hockeylover91 profile image
10 Replies

Today I am having an ok day. I woke up feeling less anxious and I got as much sleep as I ever get, but I want to do something for me today. What is your favorite thing to do for you once you come out of your low place?

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hockeylover91 profile image
hockeylover91
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10 Replies
LilyAnnepuppy profile image
LilyAnnepuppy

Ride my bike.

BecR1025 profile image
BecR1025

Buy a nice outfit, shoes, or something for the house. Sometimes just staying home and doing a face mask while reading a new book. Taking myself to a movie.

Go on a walk, swim at the pool, just be in the sun and the fresh air

Give myself a big hugs for doing so..then get myself a treat...What will you do for yourself? That's what I'd love to hear!

May you have a beautiful day..

Dump trucks of groovy love, peace, light, joy and hugs!

hockeylover91 profile image
hockeylover91 in reply to

I think I might get out of the house for some fresh air. Maybe I'll buy some fresh cut flowers or treat myself to coffee or a dessert. Maybe I'll buy all three. I'm not sure, but I love hearing what everyone else does.

in reply tohockeylover91

Sounds like a plan to me! I'd go for all 3..why not, ha!?

Make it shine today and have a beautiful one while doing...

Dump trucks of groovy love, peace, light, joy and hugs!

Oh I see you just joined ...welcome to the site..if I can be of help, just let me know...

Yepper doodles more dump trucks filled with love, peace, light, joy and hugs for you!

hockeylover91 profile image
hockeylover91 in reply to

Thank you!

in reply tohockeylover91

My pleasure....

May your night be beautiful..

Dump trucks of groovy love, peace ,light, joy and hugs!

Getting my nails done if i have the money. Im glad you are doing good today. 💜💜

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