Been in the house for 3weeks

[tamka38]

I was doing great 3week ago everything went upside down when I had to go to the ER because my legs were aching so bad they ran every test and it came back am anemic and since that day am afraid to walk out my own door am so mad at myself because is always something and I just want to be happy and free from mental illness am so depressed right now

[Starrlight]

Love ❤️ ❤️ ❤️ to you

[tamka38 in reply to Starrlight]

Thank you

[LovelySnow]

I'm sorry, tamka38. I wish you didn't have to go through this.

[tamka38 in reply to LovelySnow]

I know thank u

[Want2BHappy3]

You don't mention counciling? You should look into it if you're Not? Feel better

[tamka38 in reply to Want2BHappy3]

Thank you

[Kayakin]

Thinking of you tamka38.

Perhaps you could try some walking ( or at least light streaching ) to get the circulation going. Sometimes I lay down and just move my legs like I am riding a bicycle. Then I rest and do it again. If nothing prevents it exercise helps the body, and the body and mind are linked and help each other. At least in my experience. I need to eat healthy too. Just sitting and doing nothing and eating junk is worst for me. If you can afford it a multivitamin could fill in some nutrition gaps. I too wish you did not have to face this. Wish I could reach across the internet, fix you a good meal, and go for a walk with you.