Hi, all. I am now back in the United States. I had a fantastic time in Israel, and it wasn't nearly as scary as I thought it would be. I was a bit anxious while traveling there and even dry-heaved a little at Denver International Airport, but once we got there, I got a good night's sleep and enjoyed myself the rest of the trip. Upon returning, I am recovered from jet lag now and have not suffered from a nervous breakdown like I did last time I traveled and had jet lag. I think now I am more ready to travel internationally in the future as I will not associate international travel with nervous breakdowns (even if I still get a little anxiety at the beginning of the trip).
Back From Israel!: Hi, all. I am now... - Anxiety and Depre...
Back From Israel!
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mvillarreal
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Congratulations on yr trip. That is a big accomplishment. I get anxious n nervous flying. But I'm getting better about it. I do hv to take half of a diazapam before hand. So happy for u.
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