Tears: Good evening everyone......I... - Anxiety and Depre...

Anxiety and Depression Support

92,288 members86,173 posts

Tears

Jrick34 profile image
7 Replies

Good evening everyone......I couldnt hold the tears back and I finally release the loud cry that had been begging to come out. It hurt......it hurt but if felt good and I know I see it's okay to let your emotions go and just let things out. Iam so sorry..iam sorry

Written by
Jrick34 profile image
Jrick34
To view profiles and participate in discussions please or .
7 Replies

I hope you are ok... sometimes it does feel better to let it out.

All_alone profile image
All_alone

🙏 💜 🎶 🙏

Don’t apologize. I’m so proud of you. Releasing those emotions can be so healing. You cry as much as you need. We’re here as your shoulder. Know that you are not alone. Ever. Only a post/pm away for you Jrick. I pray God’s blessings over your life. It’s all going to be okay in time. ❤️

Red50 profile image
Red50

Hi jrick34, really sorry your feeling this way. I know I’ve been there and it’s awful, I’m here if you want to talk, lots of hugs Kalsoom

dbeck128 profile image
dbeck128

Crying releases happy emotions:) you're only human! Cry! Everyone needs to. We don't need a robot! We need an authentic you. So happy you shared ❤

MrZee profile image
MrZee

Jrick34,

Well good for you. Crying is the cleansing of the soul. And it’s one of the best ways to let out withheld emotions.

We live in a conditioned society that says, “Don’t cry.” It’s especially cast out more on us men because ‘we’re not supposed to show weakness.’ Well that’s plain and simple BS.

Perhaps try turning the “I am so sorry” into, “I’m so proud of myself for crying. I needed a good cleanse.” Try telling yourself that.

If you feel better after the cry, then Bravo!

Best,

MZ

Dolphin14 profile image
Dolphin14

I can't tell you how much I cried. Omg it was daily for years. I couldn't stop it.

Crying is nothing to apologize for. I hope you are felling better after a good cry. Let those emotions out, don't hold them in.

Not what you're looking for?

You may also like...

It hurts

It hurts....why does it hurt so bad? Why cant we just not have anxiety? It came out of nowhere...
Jrick34 profile image

Tears not come

I feel a well of emotions inside but that well won’t come out through tears in spite of being hurt...
Vin1971 profile image

Doing okay but could be better

Hey guys, hope everyone is doing okay. The day has been pretty good for me but now iam home and my...
Jrick34 profile image

Its me again :(

Hey guys, its been awhile since my last post and I hope everyone is dealing with their issues the...
Jrick34 profile image

Tears

So lonely......i wake up each morning just in tears, dont have anyone, no family no kids just flat...
alaska1226 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.