Tears: Good evening everyone......I... - Anxiety and Depre...

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Tears

Jrick34 profile image
7 Replies

Good evening everyone......I couldnt hold the tears back and I finally release the loud cry that had been begging to come out. It hurt......it hurt but if felt good and I know I see it's okay to let your emotions go and just let things out. Iam so sorry..iam sorry

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Jrick34 profile image
Jrick34
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7 Replies

I hope you are ok... sometimes it does feel better to let it out.

All_alone profile image
All_alone

🙏 💜 🎶 🙏

Don’t apologize. I’m so proud of you. Releasing those emotions can be so healing. You cry as much as you need. We’re here as your shoulder. Know that you are not alone. Ever. Only a post/pm away for you Jrick. I pray God’s blessings over your life. It’s all going to be okay in time. ❤️

Red50 profile image
Red50

Hi jrick34, really sorry your feeling this way. I know I’ve been there and it’s awful, I’m here if you want to talk, lots of hugs Kalsoom

dbeck128 profile image
dbeck128

Crying releases happy emotions:) you're only human! Cry! Everyone needs to. We don't need a robot! We need an authentic you. So happy you shared ❤

MrZee profile image
MrZee

Jrick34,

Well good for you. Crying is the cleansing of the soul. And it’s one of the best ways to let out withheld emotions.

We live in a conditioned society that says, “Don’t cry.” It’s especially cast out more on us men because ‘we’re not supposed to show weakness.’ Well that’s plain and simple BS.

Perhaps try turning the “I am so sorry” into, “I’m so proud of myself for crying. I needed a good cleanse.” Try telling yourself that.

If you feel better after the cry, then Bravo!

Best,

MZ

Dolphin14 profile image
Dolphin14

I can't tell you how much I cried. Omg it was daily for years. I couldn't stop it.

Crying is nothing to apologize for. I hope you are felling better after a good cry. Let those emotions out, don't hold them in.

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