sleeping and staying in a motel - Anxiety and Depre...

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sleeping and staying in a motel

hlangdon profile image
7 Replies

When I got to the motel i was sleeping really good and the air conditioner worked really good in my room. Thats with talking to people and taking my trazodone. Now that they moved me to another room due to construction on my room, my sleeping habits have been off. The guy in the room next to me screams alot especially in the middle of the night, The air conditioner in the new room is awful and the temp in my room is always at 78 degrees. The lost sleep finally caught up to me yesterday. I had taken 2 walks yesterday which was a total of 2 miles I slept like a baby. I slept 11 hours last night and missed the continental breakfast in the motel. Just happy i have food in the room with me.

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hlangdon
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7 Replies
Kat63 profile image
Kat63

Could you talk to somebody about moving again, to a quieter room?

hlangdon profile image
hlangdon in reply toKat63

The person has been quiet all day today. I went for a walk tonight so I'm hoping it wore me out so I can sleep a little better.

if you don't mind me asking, why are you in a motel? how long have you been there? are you staying much longer?

hlangdon profile image
hlangdon in reply to

i became homeless and working with office of temporary assistance in my state. THey put me up in a motel. Not sure how long i'll be here for

in reply tohlangdon

I'm sorry. i hope things get better for you soon

hlangdon profile image
hlangdon in reply to

thank you

marheart profile image
marheart

Thanks for sharing your being brave to move on forward to take care of yourself.

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