When I got to the motel i was sleeping really good and the air conditioner worked really good in my room. Thats with talking to people and taking my trazodone. Now that they moved me to another room due to construction on my room, my sleeping habits have been off. The guy in the room next to me screams alot especially in the middle of the night, The air conditioner in the new room is awful and the temp in my room is always at 78 degrees. The lost sleep finally caught up to me yesterday. I had taken 2 walks yesterday which was a total of 2 miles I slept like a baby. I slept 11 hours last night and missed the continental breakfast in the motel. Just happy i have food in the room with me.
sleeping and staying in a motel - Anxiety and Depre...
sleeping and staying in a motel
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hlangdon
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Could you talk to somebody about moving again, to a quieter room?
if you don't mind me asking, why are you in a motel? how long have you been there? are you staying much longer?
Thanks for sharing your being brave to move on forward to take care of yourself.
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