New Job Anxiety : I'm a few days in and... - Anxiety and Depre...

Anxiety and Depression Support

89,149 members83,401 posts

New Job Anxiety

NadiaB profile image
3 Replies

I'm a few days in and although I'm doing well I still have chest pains of anxiety when I walk through the door. It's so annoying. =/

Written by
NadiaB profile image
NadiaB
To view profiles and participate in discussions please or .
3 Replies
Michdau1 profile image
Michdau1

Hi Nadia, congrats on the new job 👍 I can relate to what you say and how you feel. This may sound crazy and difficult to do, but if you can label your anxiety as excitement (cause the physical sensations are actually the same), this may help X smile when you walk through the door so other ppl will smile back. A good positive interaction to start your day XXX good luck to you x

NadiaB profile image
NadiaB in reply to Michdau1

Aw thanks. I'll try that!

Fall1224 profile image
Fall1224

Hey NadiaB,

I have been struggling with that too! I just want it to stop!!! I try to remind myself that I can do this!

You may also like...

Anxiety attack-new job?

Hello all! I hope everyone is doing well! I had a terrible attack on my way to an interview😥😭. All

New job anxiety

new job about 4 weeks ago and I still feel lost and full of anxiety. Right now it’s Sunday and I...

Jobs that work well with anxiety

I'm in a rut now, I have been job hopping for about 3 years now and I haven't stayed at a job for...

Job interview - anxiety

Hi, I have been following this forum for a few weeks and this is my first post. I have a job...

Finally got a new job!

down about everything in my life, I finally have something I'm excited about and am looking forward...