I'm a few days in and although I'm doing well I still have chest pains of anxiety when I walk through the door. It's so annoying. =/
New Job Anxiety : I'm a few days in and... - Anxiety and Depre...
New Job Anxiety
Written by
NadiaB
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3 Replies
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Hi Nadia, congrats on the new job 👍 I can relate to what you say and how you feel. This may sound crazy and difficult to do, but if you can label your anxiety as excitement (cause the physical sensations are actually the same), this may help X smile when you walk through the door so other ppl will smile back. A good positive interaction to start your day XXX good luck to you x
Hey NadiaB,
I have been struggling with that too! I just want it to stop!!! I try to remind myself that I can do this!
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