What’s new and good?

[Coralrose5]

Let’s focus on the good in life, even the smallest thing. Share one new and good thing going on in your life and feel free to use this phrase instead of “how are you?” because this actually makes the person think positively 😊

[Magicdreamer]

What's good and new in my life this morning is that i've decided that I'm not falling victim to other people's demands of who I 'should' be. Whatever feels light for me is who I am even if those parts make me cringe. The past is gone, all I have is today and now so how can I uplift myself today to build a brighter future for myself. Thank you. This helped. Xxx

[Coralrose5 in reply to Magicdreamer]

I love this! Good for you.

[Dolphin14]

What's new and good for me today is I slept better overnight. This will help me focus better and be less emotional through out the day.

[Coralrose5 in reply to Dolphin14]

That’s great! Have a good day. It’s night here, I should be sleeping haha

[Dolphin14 in reply to Coralrose5]

Get some rest. It's 3 am here so believe it or not that's a good night sleep for me.

[hypercat54 in reply to Dolphin14]

It's 9.56 am here. x

[Dolphin14 in reply to hypercat54]

Did you sleep well hypercat?

[hypercat54 in reply to Dolphin14]

Well that's a loaded question I used to until I stopped around 12 years ago, which is when I knew my depression had got worse. Now I take a very low dose of mirtazapine which does help. I still have problems falling and staying asleep though and can wake up 4/5 times during the night.

Do you sleep well? x

[Dolphin14 in reply to hypercat54]

No, I never do. Up and down all night for years. I guess you just get used to it.

Enjoy your day

[hypercat54]

HI the biggest thing in my life at the moment is that I finally qualified for my state pension albeit 5 years after most of my friends coz the age went up. I now no longer have to worry about money and can enjoy life more. x

[optimuscoolbeans]

What’s new and good in my life is that I have started taking daily walks and it has been a really good thing for me.

[Kat63]

I got Photoshop on my work computer today, and I’m doing the tutorials.

[Cam49]

Painted my house! I like how it turned out and I’m positive with my choices of color! I’m always critical and second guess myself. I worry it will look ugly to others. What a sad thing right? Not today!! Ha!!!!!

[Coralrose5]

Thanks all! I’ve enjoyed reading all these positive things. What’s new and good for me: I am starting a new job on Monday, which means I won’t be sitting at home alone all week.

[Starrlight]

What’s new and good is I’m looking forward to spending time with my mother in law visiting tomorrow for 2 weeks. I just love her to pieces. She lives many states away so it’s a very big deal to me and my family.

[Coralrose5 in reply to Starrlight]

That’s great, Starlight, enjoy!!