You guys, I don’t naps...I took three naps today! My body and mind are thanking me.
Take care... how are you taking care ... - Anxiety and Depre...
Take care... how are you taking care of yourself?
Too true , I love napping xxx
Naps are how I get my best sleep!
Really? 😊
Yes your body lets you know when you need rest. As long as it doesn’t interfere with your life.
Napping reboots the brain. Like when you restart a computer. It heals.
I like that comparison.
We all search the hapiness in this life, but hapiness in this world is not possible. We learn, our soul learn only suffering. Living with material body on earth is a school, a stage of our imortal soul. When we dye we return in fact to our real home.
❤️ Thanks for sharing this. Sad but beautiful.
Yasss yasss! Self care is the best!
Oh I love to take naps sis...also I'm always kind to myself...it's what my body needs from me...so give it a try...you'll be rewarded by it!
Dump trucks of love, peace, light, joy n hugs for you!!
Ok today I will focus on being kind to myself. Thanks beautiful sis
As always my pleasure..however be kind to yourself everyday..not just today, please? I love love love you sister!!!
Can I cheat off of you? 😉 What ways are you kind to yourself?
Putting all the positive into my mind and not beating myself up for how I may be feeling on any given day...great place to start...give it a go sis! Also not expecting from people..that can be a let down...so I don't ever go there..... lightens the load so to speak...if I'm having a tired day I no longer force myself to get things done...I've learned to listen to my body!
Dump trucks of love, peace, light, joy n hugs for you!!!
Awesome thank you soooooooo!
You are just too-o-o-o-o awesome, A59! Enjoy being kind to yourself!
Trying to be kinder to myself too, S. I've been awfully hard on me lately! Hope those naps keep you happy and kicking butt!
I'm no more awesome than anyone else...I just do my best for myself ... it's a wonderful reward also!
Dump trucks of love, peace, light, joy n hugs for you both!!!
Thanks for the good news. Congratulations.