I made a greens and blueberry smoothie
what are you doing to take care of yo... - Anxiety and Depre...
what are you doing to take care of yourself today?
resting my favorite thing to do I want a break from college its sad that we don't get presidents day off
me too- resting is good… sorry you don’t have off Monday maybe you can plan something special to do that day after classes
Hi Hiba, what’s Presidents’ Day 🤔
its a celebration of president George Washington and President Abraham Lincolns birthday but some people celebrate it to appreciate the presidents
The sun is warm today through my window and I am enjoying a little book reading with my dog next to me. Always love to relax a bit in this way. So comforting.🐕☀️📖❤️
Hi Starrlight, I'm having my yogurt now but should have
made a smoothie lol The sun is shining brightly, going to
bake a cake later. My "to do" list is always filled but
Life is Good. Happy Saturday dear xx
Someone say cake 🎂??? What kind & what time should Starrlight & I show up?💗
Cake seems to be the secret word around here. lol xx
My husband just made a lemon cake with marshmallow icing. Yummy.
Oh that sounds delicious Never had that, Enjoy xx
It is so good that your to do list is always full. Your words reminded me that since my husband died my to do list is pretty empty. I think I will have to try to work on making more of a to do list. In a way it is a good feeling having a full list and having almost to much to do.
As to taking care of myself, I am recovering from a wisdom tooth extraction on Friday, so I am resting a lot, taking antibiotics and eating smoothies. I will make a banana, blueberry, peanut butter smoothie with almond milk and some yogurt. x
Hi b1, I'm sorry to hear about your going through the healing process of
a tooth extraction but the cold drinks we can have are somehow the positive
side of it. The smoothie sounds good. Heal Well, Heal Soon xx
Went to lunch with a friend, taking a walk although the wind is a bit nippy. Binge watching The Closer
It’s very windy and cold here too. Sounds like you’re having a good day. I’ll have to look up The Closer see what its all about
yoga. She burned some palo santo at the end which was so nice. If you aren’t familiar it is a wood and I’m totally into it. Shortly heading to a clay class to get my hands dirty.
having a few beers if I didn`t I`d have spent 7 days in my house living in my thoughts of turmoil feeling ok.
Going to get on the Peloton shortly- try to get some of this nervous/anxious energy out. We are seeing friends later & it would be nice to be present.
Good job! You are listening to your body…same here I’m listening to my body and doing vacuuming and a trip to watch my son skate for another time
Best to you hope you get the energy out and enjoy your night 😄
Does nursing a hangover count?
Of course Trentz. Take extra good care of yourself. (((((((((((((Gentle hug))))))))))))))))
Thanks Starrlight, you keep cheering me up
Awww no problem my friend. That makes me feel good too.
I am resting and staying hydrated. A quiet day of healing and enjoying the sunshine.
nice! I’m so happy for ya! Sounds fun