New symptoms

[Stephanie89]

Omg I can’t take this!!! What is going on with me for the past week I was getting numbness tingly in one leg that went away and starting last night I start feeling the same feeling in my left breast and all I want to do is phone 911 but I know I can’t why is it when one symptom stops a new one forms and makes u go crazy why won’t this stop 😖

[LightSezor]

Hi Stephanie89, sounds like you had a rough night. Numbness / tingly sensations are very normal in an anxiety disorder, if the numbness or tingly sensation persists in one area for longer than a week or two I would call your physician or schedule any appointment to rule out anything serious. 911 would not be necessary in this situation, however if at any point in your life you experience a tingly sensation going all down a side of your body that can be something very serious and you should come in contact with any nearby persons for help or call 911 in that case. I'm available to chat if you need someone to talk to, don't be shy! Cheers! - LightSezor

[Michdau1]

Hi.... anxiety has a lot to answer for. The 1st time I had a panic attack, I thought I was having a heart attack. Other times I literally felt like I was having a stroke. I got the same sort of tingley numbness that you describe, along with sweating, palpitations, dizziness, nausea, headache and slurred speech!!! It's crazy 🙈 try to slow down your thoughts and imagine the bad feelings coming out of your body through your feet or fingertips. I know that sounds daft, but really try to visualise it and take some nice, considered breaths. If our thoughts are strong enough to affect us that badly, they are also strong enough to soothe and heal us xxx

[gerrerd]

It could be your mind running riot, what you put your attention on expands. So learn relaxation methods. and breathing methods.

[TaraPH]

Also see your doc about fibromyalgia- for some reason depression and anxiety can trigger alot of immunity issues

[Michdau1 in reply to TaraPH]

Seriously, this is a great point 👍

[ilikebears]

Anxiety can cause some pretty scary symptoms. Have you tried meditation? If you can get your thoughts under control, you might find that some of the physical symptoms start to subside. This happened for me after a year of therapy, starting to recognize my thought patterns and how my emotions contributed to my physical wellbeing.