Depression

[taylor1999]

I’ve been struggling with anxiety and depression and it’s super weird because I almost feel guilty for having it. From the outside I’ve had such a good life and I feel like it’s not fair that I’m sad when people have it so much worse than me. Idk it’s weird but I just feel bad about my own struggles and feel invalidated.

[ribby]

Depression and anxiety have no bounds. I have to admit That my therapist honestly doesn’t do much to help me. My psychiatrist who prescribes the medicine helps me somewhat. People can find very good therapists though. Maybe you can. You deserve help just as much as anyone else. So give yourself the love that you deserve and get some help. Good luck to you.

[ienaa]

everyone has different things that can hurt them in different ways. ur mental health is not invalid just because others have more difficult lives. everyone has their own ideas of what hardship is. your struggles are your struggles. never feel the need to compare your struggles with others because someone's struggles are "harder." it is okay to feel sad and your emotions are valid ❤️ everyone deals with their own demons. a perfect life doesn't exist, everyone has their own obstacles. your mental health issues are valid + important and does not mean any less compared to anyone else.

[lillyofthevalley37]

Deppression is horrible don't feel guilty instead you could do something to help others when you get well

[taylor1999]

Wow thank you all so much