How can I move past the past? - Anxiety and Depre...

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How can I move past the past?

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Not much to sayz other than, how do I not let the past give me anxiety? How do I shake it off so I can have a proper day of work without worrying about making, yet another mistake. Work has been stressful even though its not much at the moment three day, twelve hours total. Its just I hate how I am at work ot isnt me. I see myself as confident and have shown it countless ocasions, but when it matters most I seem to fail.

3 Replies

I just feel like ive been falling farther behind since I moved again, still living with parents. Its getting worse, I don't feel like this is me.

hypercat54 profile image
hypercat54

Hi you realise you can't change the past and instead of looking backwards you need to look forwards instead as this is holding you back. As long as you learn your lessons from the past and recognise that you have you can let it go a lot more. If you can't then maybe counselling could help? x

You are doing your best, go easy on yourself , trust God

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