broke into tears 3 times today

[hlangdon]

First i break down in the therapist's office earlier today. Then I see my neighbor and at the end I started to go into tears and had to remove myself because thier youngest was outside and didn't want to upset her and the last time was when i was on the phone with a friend. Had my attorney call my social worker about housing and then when i was at my therapist today he also called. Looks like I'll be in a motel between tomorrow and sometime during the weekend. Not sure where I'm going yet meaning motel wise. Time to pack clothes and other important paperwork that I will need. I'm exhausted now and have to force myself to eat dinner so i can take my medication. Guess I needed a major mental break down today. My anxiety has been through the roof the last 2 weeks.

[IChoose]

I am so grateful that you are able to access this site and keep us aware of you as a human being. It really can happen to anyone. I am so very sorry and I want to keep reading your updates. I would be beyond a mental breakdown if it were happening to me, and it could.