Our genetic make up is thought to influence about fifty per cent of the variation in our personal happiness. The rest is up to us.
Go confidently in your dreams. Live the life you have imagined.
Build some variation into your life. Take a different route to work, try food from a different culture, or visit a museum or gallery you,ve never been to before.
We are most true to ourselves when we,re about nine or ten. So revisit that time in your life by taking up the hobbies that you enjoyed as a child.