Time to take care of self: supposed to... - Anxiety and Depre...

Anxiety and Depression Support

89,847 members84,174 posts

Time to take care of self

barb08 profile image
3 Replies

supposed to be going to work, but woke up with great anxiety. Not feeling guilty about not going.

Written by
barb08 profile image
barb08
To view profiles and participate in discussions please or .
3 Replies

I can relate, mornings are rough while thinking about work.

It’s weird for me as it seems so much worse when I’m home thinking about it as opposed to actually being at work.

I look back and try to remind myself that it’s not so bad at work and always seems worse early in the morning at home 🙂

Hugs I hope your day gets better

That's okay...maybe you need this day for YOU! Be kind to yourself today..give yourself a treat also!

Dump trucks of love, peace, light, joy & hugs!!!

You may also like...

Self care

Self Care, Crafting, Pajama, Movie, Lazy Weekend.

My anxiety has been alittle high this week so I decided I won't be going anywhere this weekend. 🖤...

Overwhelmed with parenting and trying to take care of myself at the same time

to connect with others feeling overwhelmed with parenting right now. My anxiety and depression is...

What is self care?

realize it's not a real plant. Hey...what ever works! Your turn! What are your self cares? (little...

Daily tasks/self care

brushing my hair or teeth I just feel so unmotivated to do it. I feel so lonely like no one will...