Reaching out for someone... anyone.

[food-c-me]

I'm new to this community, but... does anyone have any advice for how to cope with my never ending anxiety attack. I've been in and out of hospitals and doctors, testing, x-rays, and blood work thinking that my chest pains dizziness and syncope was due to a heart problem it took 15 mins of conversation with the right person to tell me... You're having an anxiety attack. Wow. I've dealt with anxiety and depression most of me life but, I've never experienced what I am right now. I'm looking for advice, reaching out for someone to give me a hand and help me out of this rut. Please...?

[jkl5500]

Try watching Dr. Claire Weekes' videos on YouTube right now. Her books are even better. This is a great first step to getting your life back.

[food-c-me in reply to jkl5500]

I will give it a look.Thank you!

[JAYnLA in reply to jkl5500]

JKL is on the money - Dr. Weekes will explain what’s going on with you in a way that will help to ease your mind and inspire your hope.

[Sunnidayz1]

Have you talked to a health care professional about your symptoms? Therapist? Social worker? Have u gone to a psychiatrist?

[food-c-me in reply to Sunnidayz1]

I have, nothing has seemed to be helping me.