After long time

[Redfox9]

Hey everyone, So it's been 7 months since I joined this site. I came here as a lost, disheartened, discouraged, depressed person, with ...may be a few suicidal thoughts. But now am way better then what I was before.

I have seen a great improvement and development in me. That make me happy.

Sharing just a thought.

Btw how are you all doing?

[Celtic27]

Hi red fox glad to hear your getting so much out of the group there is a great bunch of people from all walks of life! I ve had thoughts of suicide but through help from my family and friends it's been' a long time since I've had these thoughts I had a lot of great advice here as well! Please take care and all the best david

[Redfox9 in reply to Celtic27]

hi david hope you're doing well, am happy for you that you're away form bad thoughts. this site helped me a lot in my bad time, you too helped a lot personally. thanks a lot

always there for you

[Celtic27 in reply to Redfox9]

Thank you red fox I'm just glad your well thank you for your comments! I'm usually around somewhere if you want help with anything just post a message and I will answer you as soon as I can! Take care my friend all the best and a happy Easter 🐇

[Agora1]

Hi Redfox, How nice to hear from you as well as know that you are

doing so well. How true your post is. I find myself doing that emotionally

as well as physically if it even looks like rain

You've come a long way my friend, thanks for the update.

It brought a smile to my face. xx

[Redfox9 in reply to Agora1]

heyyyy agora1 how are you?, so nice to see your reply. you helped me in a great way,thanks a lot...

[kenster1]

that's great news really pleased for you.not seen much of you on here but glad things are on the up.

[Redfox9 in reply to kenster1]

hi kenster, i tried to be busy as possible, so that i don't overthink. I was active in personal chat with few of my friends here. but then i thought of talking with everyone. It's so nice to see all familiar people replying. I remember each and everyone of you.. thanks a lot for being with me in crucial time.

btw how are you?

[kenster1 in reply to Redfox9]

hi sorry for the late reply.ticking over so all not lost with me hopefully finding my way through a difficult few weeks.hope all is still improving and life is a little brighter each day.

[Starrlight]

Happy for you! 😃

[Redfox9 in reply to Starrlight]

thanks starr, howwww are youu????????so happy and excited to see you....

[Hidden]

This is a lovely post! It’s nice to see how this place has helped . Hope you’ve had or are having (depending on where you live lol) a lovely day today!

I’m doing okay thanks for asking x

[Redfox9 in reply to Hidden]

hi hope, this place helped me a lot, and it's night here now LMAO..sorry for late reply

happy to see your reply.Always there for you

[dbeck128]

Thanks for your words of encouragement. That just lets me know it CAN get better. I love the positive talk.

What steps did you take to getting better?

[Redfox9 in reply to dbeck128]

hey dbeck, I too like positive chats. feel free to ping anytime you want, am always there for you

about getting better, i tried to be busy as possible. I started going out and having fun. I started doing charity, going temple. meditation helped me to get rid of bad thoughts.

Still am improving day by day.

hope you are doing well.

[ChicagoGirl1961]

I'll not see an umbrella the same way again lol A good thing to remember if I come to worry too much about something. Thank you!

[Redfox9 in reply to ChicagoGirl1961]

welcome chicagoGirl, hope you're doing well

[Want2BHappy3]

That's Great, we try to lift people up in this community. I still struggle here and there. Thanks for asking, keep getting better 👍

[Redfox9 in reply to Want2BHappy3]

Yes, that's why I like this community. people are always ready to help, you can relate with other's problem. what are you struggling with? am always here for you, feel free to ping anytime.

[Africschoice]

It's great to hear your coming round it's a long process of ups and downs. the key is to learn from your dips and hopefully they will start to decrease (this is the pot calling the kettle grimey arse if only we all took that advice.....) have a lovely Easter Day Sun is shining 😎

[Redfox9 in reply to Africschoice]

thanks africschoice

[Hidden]

This is good to hear. Thank you for sharing!

With all good wishes to you xx

[Redfox9 in reply to Hidden]

thanks olivia, hope you're doing well. always there for you

[Hidden in reply to Redfox9]

Thank you 😊

I’m not too bad...I tend to be up and down..

It helps when you read a post such as this 😊 x

[Hollick]

Glad to hear things turned around for you red, let's hope for more of that with myself and others on here. God bless.

[Redfox9 in reply to Hollick]

yes, am hoping everyone to be happy. will pray for you, always there for you

[MrsMcFox]

How lovely that you chose to share such a positive story. It is great to hear and gives hope to many xx

[Redfox9 in reply to MrsMcFox]

Yes true 😃

[Blue1962]

I'm trying my best to get over my anxiety and depression. I've tried suicide 4 times. Luckily it didn't work. I'm remarried to someone that's good for me. He understands what I'm going through. I'm glad you're doing better. I'm new to this community so looking for friends that can help.

[Redfox9 in reply to Blue1962]

Hey blue, am so sorry for what you went through. And please please don't try suicide again,ik it's easy to say but hard to implement, ik it's damn hard, but you need to stay strong for yourself and your husband. I can understand,I have been through it, still am going through that phase but ik am much better. whenever you need anyone to talk to, ping me, I will reply asap. You can vent out or talk about anything to distract yourself. Am always there for you.

[Blue1962 in reply to Redfox9]

Thank you. It means alot to have someone to talk to.

[Shellybelly5]

Good to hear you are making your way out of the dark. I still have days where I can’t believe I’m unemployed, glued to my couch, paralyzed and paranoid. I get that suicidal devil on my shoulder and really struggle to shut him down. I wish I had more friends and family close by but I’m a good 5 hours away. Sometimes I feel this will last forever.

[Redfox9 in reply to Shellybelly5]

Hey Shelly, it won't last forever, wait for your time. Ik it's too hard sometime, but all I learn is to hang in there and just be calm. Remember no matter how dark the night is, it have to go with sunlight.

Always there for you. Feel free to ping.

[Blue1962]

Hi Redfox. How are you doing? I'm having a hard time again. My panic attacks are more frequent and I can't seem to stop them. Idk how to ping you other than this. If you have time I could use a friend.

[Redfox9 in reply to Blue1962]

I just messaged you. Check it.

[Shellybelly5 in reply to Blue1962]

Hey Blue, are you feeling any better? I am photographing a black tie event tomorrow with a friend and this is the first time in over a year that I have been out on my own in a crowd. Trying the visualization techniques my therapist suggested. Also have my anti anxiety meds just in case. Remember to just breathe. In through the nose, out thru the mouth. Repeat.

[Blue1962 in reply to Shellybelly5]

I know that breathing technique too. It helps alot when I can focus on it. My problem is the anxiety and panic attacks are stronger than I am at times. Good luck tomorrow. Hope you have a good time with your friend.

[Shellybelly5]

The event went surprisingly well. I didn’t have a panic attack but was ready with the Valium just in case. Thanks for the good vibes. I’m telepathically sending them back your way!!!

[Murielle21]

I’m so happy that you are feeling better! I’m waiting for my turn...still!Enjoy your day!

[Redfox9 in reply to Murielle21]

You will get your turn, am sure you will find happiness. Best best wishes from my side.