Pep Talk Board: Tonight a few posters... - Anxiety and Depre...

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Pep Talk Board

1OshunDreamer profile image
9 Replies

Tonight a few posters made me want to share something with you all. At my lowest point last fall I took an old cork board and stuck it with that 3m hanging stuff to my closet door. I put it there as a pep talk when I open my eyes, get ready for the day, come home for the day and go to sleep at night. I started with the Serenity Prayer and went from there. I thought it would be good for us all to make our pep talk quotes/sayings that have helped us. I'll start with one I have pinned on my board.

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1OshunDreamer
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At night after I pray I list all the things that are good in my life so I don't always focus on the problems.

Great post!

Kat63 profile image
Kat63 in reply to

I have a daily gratitude list - every day, I list the things I’m thankful for. I use an app on my phone for this.

in reply toKat63

Oh, I need the app! I'm gonna try it. Thanks.

Kat63 profile image
Kat63 in reply to

It’s called Gratitude Rock.

in reply toKat63

Thanks

1OshunDreamer profile image
1OshunDreamer in reply toKat63

Post your favorite gratitude!

Kat63 profile image
Kat63 in reply to1OshunDreamer

I’m grateful that I really liked the people I met today.

gerrerd profile image
gerrerd

I say to negative thoughts, I control this mind, go and p!!! !!! every day, And if I feel down, I say this is just a thought, and change it to a good one and this works for me. another one I say is As I think so am I.

1OshunDreamer profile image
1OshunDreamer

"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass." - Maya Angelou

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