Mornings suck : I’m feeling anxious... - Anxiety and Depre...

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Mornings suck

Kat63 profile image
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I’m feeling anxious, but that is usual for me in the mornings. Tomorrow the movers come to pack up my stuff and move it out of this apartment. I need a shower and I have a bad headache.

I have to take my router back to Verizon so after I do that, I won’t have WiFi. My WiFi has been acting stupid lately anyway. I feel alone even with the WiFi - I dread the thought of not having it. I guess if it gets really bad, I can go to Starbucks.

Yesterday turned out to be a really good day. I hate it when I have such a good day that I’m almost fooled into thinking this anxiety and depression are over....but then I wake up the next day feeling terrible.

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Kat63 profile image
Kat63
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3 Replies
Starrlight profile image
Starrlight

((((((((((Hug)))))))))

kateba profile image
kateba

Anxiety can be like that, good days and bad. There have been times in my life I thought everything was under control, then it gets bad. My feeling is anxiety is something you never get rid of, just learn to control it to some degree. Mornings are the worst, because you're thinking of the whole day in front of you and it seems like so much. Break the day up into smaller pieces. Do one thing, then think of the next.

kenster1 profile image
kenster1

hi I hope your move went well with limited stress to you moving really is a nightmare.

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